“According to neuroscience, taking a break from our busy schedules and devoting some time to doing absolutely nothing is key to fostering creativity.
An essential element to achieving success is implementing a proper routine on a daily basis. Although your daily routine might be healthy and productive, it can also be hectic and kill creativity.” So, try adding some ‘No Time’ to your routine.
“No Time has to do with a quiet moment in which a person can isolate from the noise and demands of the world. It helps us relax enough to see the big picture and allow innovative ideas to come to light.” Read the full article below for more on the neuroscience behind this advice.
Try it for yourself to “see a change in the way you think and create, and achieve a more successful version of yourself.”
Excerpts from: https://www.entrepreneur.com/article/366785
To Your Success!